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Online review for Jailhouse Strong : This book is very useful, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
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Jailhouse Strong Description

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Tired of all the latest exercise “advancements” delivering no results?
For less than the cost of a day pass to any trendy chain gym, you can get Jailhouse Strong.

With innovation and dedication prisoners make incredible strength gains.

Jailhouse Strong offers functional strength training with a workout system that is based on the training habits cultivated behind bars.

Through interviews with personalities ranging from a former Mr. Olympia, who start


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